Functional Movement Screen "FMS" (approx. 60 min.)
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$75.00
$75.00
Unavailable
per item
FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. Corrective exercises will be given using the kettlebell as a basic tool.