No Sauna. No Juice bar. No Comfort Zone.
THE N.E. KETTLEBELL CLUB is a dedicated "Hard-Style" strength studio. We practice the tension principle of hard-style kettlebell training. Cardio and flexibility are byproducts. We do not train these separate. They are a part of KB training. We do not train body parts. We train the body as a whole. This is one of the reasons KB training is so effective. It is ballistic. Total body. Unapologetic by nature and torturous by design. It is not uncommon to lose 1% of body fat a week without the dishonor of dieting by training 2-3 times a week.
We are a gritty group that trashes flair for substance. We are located in the Historic Thorp Building. The perfect location for low maintenance, high intensity training. Come check us out. Your body will thank you.
Michael Rendle RKC-II
email me for more information: nekettlebells@gmail.com
THORP BUILDING (Big white building with Diamond's coffee/sandwich shop in front)
1618 Central Ave. N.E.
Minneapolis, MN. 55413